Harvest Bay® Coconut Water is a refreshing, thirst quenching natural isotonic that helps your body hydrate and recover after exercise. With only 40 calories per serving, no fat and no added sugar, you can be sure you are doing your body right, guilt free! Our Coconut Water is never from concentrate and features a unique, delicious blend of pure coconut water from Thailand. We use only fresh, young, green coconuts that are naturally sweet and nutrient rich.